Email: victoria@harrispsychotherapy.org

Struggling to manage your emotions? Overwhelmed by negative thoughts? Tired of unsatisfying relationships? Is anxiety holding you back? I work with teens and adults navigating a range of experiences such as relationships and anxiety, depression. My approach is compassionate and non-judgemental. I help clients feel understood, validated and empowered. Together, we’ll build practical coping skills, increase self-understanding and reconnect with your inner peace. I support clients in creating fulfilling lives aligned with their values by identifying and building on their existing strengths.

I offer a warm, understanding space focused on your goals. Sometimes feeling understood can make the biggest difference. Through empathy and genuine connection, we will work together to build compassionate self-acceptance and resilience. As an affirming psychotherapist, I support diverse clients, including 2SLGBTQ+ folks with compassion and respect.

Struggling to manage your emotions? Overwhelmed by negative thoughts? Tired of unsatisfying relationships? Is anxiety holding you back? I work with teens and adults navigating a range of experiences such as relationships, anxiety, depression and ADHD. My approach is compassionate and non-judgemental. I help clients feel understood, validated and empowered. Together, we’ll build practical coping skills, increase self-understanding and reconnect with your inner peace. I support clients in creating fulfilling lives aligned with their values by identifying and building on their existing strengths.

View 3 Photos I offer a warm, understanding space focused on your goals. Sometimes feeling understood can make the biggest difference. Through empathy and genuine connection, we will work together to build compassionate self-acceptance and resilience. As an affirming psychotherapist, I support diverse clients, including 2SLGBTQ+ folks with compassion and respect. I know from personal experience how scary starting therapy can be. That’s why I meet you where you are, honour your pace, your boundaries, and your unique path. True healing begins when you feel safe and seen. If you’re ready to explore therapy and want to take the first step, I invite you to reach out. I’d be honoured to walk alongside you

Email: victoria@harrispsychotherapy.org Struggling to manage your emotions? Overwhelmed by negat... Read More

Are you feeling stuck? Like you know what you want to do but don’t know how to get started? This can be extremely common but challenging when it comes up. Whether it be internal, like motivations problems, or external, like interpersonal conflict, I’m here to support you while we work on a path forward together.

I offer an eclectic approach that pulls from different modalities, like Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Narrative Therapy, and Cognitive Behavioral Therapy, to best support my clients. Through this, we can work on specific skills that aid in understanding yourself better, coping with difficult situations, and creating a life worth living. By tailoring my approach to the client, we can make sure to target your specific goals.

As a Registered Psychotherapist (Qualifying), I have experience working on crisis lines and supporting individuals experiencing personality disorders, anxiety, depression, and general stress. These experiences showed me the value of the connection built in the therapy space. Because of this, my approach begins with creating a safe and supportive relationship that will be the foundation for all the work we will do together.

If this resonates with you and sounds like what you are looking for, please reach out to book a free 20-minute consultation to see if we could be a good fit!

Are you feeling stuck? Like you know what you want to do but don’t know how to get started? This ... Read More

Email: nicole@harrispsychotherapy.org

Hi, I’m Nicole, and from a young age I’ve had a natural curiosity about others and a deep desire for real connection. I’ve always been drawn to understanding people on a deeper level and learning what makes them who they are.

Having navigated my own challenges early in life, I know how meaningful it can be to feel connected and truly seen. This is why I strive to bring warmth and authenticity into each session.

I’m passionate about working one-on-one with individuals and creating a safe, and non-judgmental space where you feel supported, heard, and understood.

I recognize that reaching out for support can feel overwhelming, and I deeply appreciate the courage it takes to take this step. I would be grateful to walk alongside you on your path toward healing, growth, and becoming your best self.

Email: nicole@harrispsychotherapy.org Hi, I’m Nicole, and from a young age I’ve had a natural cu... Read More

Email: tyler@harrispsychotherapy.org

In my work, I think about the honour it is to support people on their mental health journey. It is hard enough to reach out for support and thank you for checking out my profile. Clients who come to see me have various goals that they wish to work on. Many of my clients seek me for support with trauma, anxiety, depression, or various other mental health concerns. A lot of times, I work with people on ways to increase the quality of life and support their various mental health goals. In fact, I use the “whatever it takes” method, meaning I am happy to do whatever it takes to support your goals. It’s a real method, check it out!

With my background and training, I have been fortunate enough to help and support people with their anxiety, depression, trauma, panic disorders, and various personality disorders. I utilize various different techniques to customize the treatment approach that you need. My formal training is in CBT, DBT, ACT, Narrative Therapy, and Solution Focused Therapy.

It is SO hard to take the first steps. In fact, I’ve been there myself. Please know that with my trauma-informed approaches I want to work my hardest to support you with whatever goals you’d like to work on. We will work at your pace, and work towards the goals that you have. Thank you for reading!

Email: tyler@harrispsychotherapy.org In my work, I think about the honour it is to support peopl... Read More

Email: vince@harrispsychotherapy.org

As a registered nurse psychotherapist, I understand the intricate dance between physical and mental health. You may be feeling overwhelmed, struggling to find balance in your life, or grappling with emotions that seem beyond your control. Perhaps you’re dealing with anxiety that manifests as physical symptoms, or depression that’s affecting your overall well-being. I’m here to help you navigate these challenges with compassion and expertise. My unique background in nursing and psychotherapy allows me to offer a holistic approach to your mental health care. I combine evidence-based therapeutic techniques with a deep understanding of how mental health issues can impact your physical well-being, and vice versa. If you’re ready to take the first step towards healing and growth, I invite you to reach out. Together, we can work on developing coping strategies, improving your emotional resilience, and helping you achieve a more balanced and fulfilling life. Contact me today to schedule an initial consultation, and let’s begin your journey towards better mental health

Email: vince@harrispsychotherapy.org As a registered nurse psychotherapist, I understand the int... Read More

Email: brittney@harrispsychotherapy.org

Hi there, and welcome. Taking the first step toward change can feel overwhelming, but you don’t have to do it alone.

If you’ve been feeling weighed down by anxiety, lingering low moods, stuck in patterns of self-doubt, navigating a difficult life transition, or experiencing relationship strains, you may be longing for a space where you can finally exhale. Therapy can be that space for you.

As a Registered Social Worker, I work with teens (14+) and adults to help them better understand their thoughts, emotions, and behaviors. I draw from approaches such as CBT, DBT, Solution-Focused Therapy, and Internal Family Systems to help you build coping tools, regulate overwhelming emotions, strengthen your self-esteem, and deepen your self-awareness. My style is collaborative, compassionate, and gently challenging when needed. Together we can create meaningful, lasting change at a pace that works for you.

Our sessions are a safe, supportive space where you can show up authentically, unpack the heaviness, worries, and questions that may feel hard to carry on your own.

I understand personally how vulnerable it can feel to search for the “right” therapist. Finding a good fit matters. If something here resonates with you, I’d be happy to connect. I am currently accepting virtual clients ages 14+. Please email me at brittney@harrispsychotherapy.org

Email: brittney@harrispsychotherapy.org Hi there, and welcome. Taking the first step toward chan... Read More

Email: alexandra@harrispsychotherapy.org

Hi, and welcome! You might be wondering, “How on earth can I find a therapist who is a good fit for me?!” That’s a fair question. If it helps your search, I bring authenticity, sensitivity, and a balance between light-heartedness and seriousness into our sessions. I am here to offer you support, to challenge you, and to help you to build skills that make life a little easier. Maybe you are here to cope with anxiety, relationship challenges, emotion dysregulation, life transitions and stressors, or the aftereffects of traumatic experiences. Perhaps you are wanting to connect to your values (and to yourself!), grow, and increase wellness. I have a background in psychology, and I love to bring some of this knowledge into our sessions to guide our work. Together, we can look at how the past shows up in the present, how to move forward, and how to live intentionally.

Please contact the office if you would like to schedule a free 15-minute consultation to discuss how we might work together.

Email: alexandra@harrispsychotherapy.org Hi, and welcome! You might be wondering, “How on earth ... Read More